Are You Feeling Stuck, Need a Boost? Lost Yourself with Kids, Job and Relationship? Over Burdened By Pressures and Pain of Life? Ladies when you are emotionally exhausted you become physically and financially drained.
Reclaim Your Sanity, Body and Heart. You Cannot Afford To Miss This. The Return On Your Energy, Sanity And Money Is Priceless.
A One Day Boot Camp Crash Course in the Clinically Proven 4 Body Fit™ Method to Empower Women Personally & Professionally.
Get into 4 Body Fit™ Alignment. You will workout, challenge and heal all 4 Bodies: Spiritual, Mental, Emotional and Physical.
Yoga, fitness, weight training, strengthen your intuition, break down the itty bitty shitty committee belief systems, set healthy boundaries, know what is your shit and not. Power of intention and prayer and indigenous rituals to cleanse your energy.
Stand in your beautiful Goddess Warrior self without making excuses or apologizing for your fabulous powerful presence.
YOU WILL RECEIVE PERSONALIZED ATTENTION WITH SIERRA TO GO DEEPER AND FINALLY GET THE RESULTS YOU DESIRE & DESERVE.
SPACE LIMITED TO ONLY 20 WOMEN
RESERVE YOUR SPOT NOW!!!!
Broken Road to Mental Health in Life and in Business
Learn how Sharon healed through the power of emotional support, connection to community, and the power of spirit (aka the crane). Sharon will share her story of overcoming addiction, depression, and adversity. She will share practical methods that led her to strength, and gratitude.
Signed copies of her book will be available for purchase.
Email: firstname.lastname@example.org to reserve your spot.
Experience Community Vibration & Shamanic Cleansing
Need to reboot, revive and rest. Sound is the fastest source to heal and relax the nervous system. If you are dealing with anxiety, depression or just plain fried out. This is for YOU!
Join Certified 4 Body Fit™ Crystal Bowl Sound Healing Therapists Sierra Bender & Lindy Romez for an amazing cleansing and nurturing session that will feed and soothe your soul. Aho!
Reserve Your Spot. Space Limited
Pre Register: $20 At Door: $25
Help Your Clients Heal Down To Their DNA. Not Just A Band Aid.
Learn Sierra's Method that has no only healed but created powerful leaders and entrepreneurs in the self-help and healing business.
The 4 Body Fit™ Yoga Therapist & Empowerment Coach Certification is an intensive, professional training designed for individuals, health-care practitioners, therapists, entrepreneurs, educators, social workers, counselors, healers, yoga instructors and others who wish to add a powerful, proven set of healing principles and leadership practices to their existing work.
Due the ntensity of this training space is limited to 20. Sign Up Now 5 Spots Left.
SIERRA BENDER IS BACK IN PUERTO RICO!
INTERNATIONALLY RENOWNED LEADER, AUTHOR AND CREATOR OF THE PROVEN “SIERRA BENDER WOMENS EMPOWERMENT METHOD” UTILIZED BY HARVARD.
RECLAIM YOUR WOMAN POWER
Be Fearless. Be Feminine. Be Focused.
Saturday, April 4, 2020
9:00 am – 5:00 pm
Universidad Ana G. Mendez, Recinto de Carolina,
In the past 25 years, Sierra has empowered thousands of women from all around the world suffering from addiction, depression and trauma find a new consciousness and reclaim their self worth, health, and happiness.
Are you ready? This is your time to lead.
In indigenous traditions throughout the world the medicine drum is a sacred tool to support deep healing and cleansing. The drum you create in this workshop will be uniquely yours.
You will receive its specific power and medicine through the process of the workshop. Because of this, you will need to have an understanding of your shamanic tools, your power animal and spiritual teachers.
How do you know if this workshop is for you:
IMMERSE YOURSELF IN THE CLINICALLY PROVEN 4 BODY FIT™ METHOD
YOU WILL LEARN:
Drumming throughout time has been used to connect not only with our rhythm and heartbeat but also to the universal creative energy.
You will need to find a stick for your beater, this will come to you as a gift from nature. You may wish to spend some time meditating on your stick. Then allow yourself some time wander in nature to receive it. It may have already happened; you may already have found one. Please trust yourself and your own inner guidance. You may wish to sand or carve your stick.
For Men, Women & Children
15% discount for adult and child.
TEACHER & MEDICINE WOMAN
Enolia Foti is a modern day medicine women, she is the balance that she teaches. Enolia anchors 20 years of corporate experience with energetic healing. She is a graduate of Alberto Villoldo’s Four Winds Light Body School where she received the 13 Rites of the Munay-ki from the Q’eros Indians of Peru. Enoila is a graduate of the 4 Body Fit™ Sierra Bender’s Empowerment Method and Boot Camp for Goddesses®.